There are different varieties of small grains (millets) available and will be will be explaining their varieties, health benefits and recipes with pictures.This post may be lengthy so please bare with me. We make a wonderful tea out of palm sugar and I love it. In some countries like Thailand, they use bamboo sticks to which little bit of wood chips are added to prevent fermenting to collect the sap. Here are some health benefits of coconut stem. *Our Digital Subscription plans do not currently include the e-paper, crossword and print. We brief you on the latest and most important developments, three times a day. He can be reached at 8124631836. White sugar is free of all nutrients whereas palm sugar is rich in nutrients. The resulting sugar is brown to dark brown in colour with a very distinctive flavour and smell. Some of health benefits of bamboo shoots are weight loss, anti-inflammatory, lowers the cholesterol, maintain blood pressure, useful for nerves, brain and diabetes, fights cancer, boost immunity and heart health, treat various stomach disorder, helpful in treatment of allergic diseases and prevent fatigue even after doing heavy exercises. Address: 198/262, East Masi Street Madurai - 625 001; Phone : 91 452 2323 370 Email: support@kannadiyar.com Website: www.kannadiyar.com : Amazon.in: Health & Personal Care We add panakarkandu to sweeten teas and milk and we also make sweets and candies with palm jaggery. > Health Care > Thennamarakudi sidha oil Maximize. Coconut breeder Mr.Ram Mohan says not really. AGRI PRODUCE. His number is 9750727418. To enable wide dissemination of news that is in public interest, we have increased the number of articles that can be read free, and extended free trial periods. FROM: $29,83 It took two hours for me to cleaning this vazhaipoo / banana flower :-) Yes!!! Names of Golden Bamboo in various languages of the world are also given. The outer darker portion is rather astringent, but the pure white core is sweet and delicate, besides being light, refreshing and cleansing on the palate. The pale cream discs were in fact the tender shoot of the coconut tree called thennai kuruthu. Palm sugar also called Panakarkandu | Panam Kalkandu in Tamil is a healthy alternative to regular white cane sugar because it is rich in nutrients as opposed to white sugar that is devoid of any nutrition. There are two varieties of date palm and one variety is found in Asia and the other in the Middle East. Palm sugar is generally used in remedies for treating cough and cold. List of various diseases cured by Golden Bamboo. தினை பயன்கள் . This is called panakarkandu in Tamil. These trees, he says, are usually brought down when they are three years of age. health‘தும்பைப் பூ செடியில் தொங்கி சாவு’ எனப் பலரும் வசை பாடுவது வழக்கம். I will try that once the sun comes out, but for now , the coconut shoot will find a happy place in warm soups and comforting curries. Sea Cucumber is a marine animal that's has a wide array of health benefits. I always stock palm sugar at home and try to use it instead of white sugar and would suggest the same to everyone too. After tasting it, I recalled that it tasted of the vegetarian curries I had in Malaysia and Thailand. Instead replace with nutrient rich natural sugars like palm sugar. Whenever we make evening tiffin like bajji, we also serve palm jaggery tea made with palm sugar, dried ginger and peppercorns to promote digestion. Phew! It can be cultivated in a variety of locations. It also treats hiccups and aids digestion. Move smoothly between articles as our pages load instantly. Mr.Masilamani on Race Course and S.Gopinath on DB road say they set up shop almost everyday. Had it not been for the frond of coconut blossoms on the side, I would never have recognised this as being in anyway related to the coconut palm! Today, his foundation’s efforts to empower the poor through education and health care are having significant success. Walking down D B Road, I noticed two ladies munching something unusual. It can be sliced, shredded and added as a crunchy garnish to spicy noodles, fried rice or a sticky prawn dish. It can be eaten both raw and cooked. Masilamani has been in this trade for the past year and he gets his thennai kuruthu from Theni and Dharapuram. Any ingredient that has a low glycemic index  and does not spike up our blood sugar levels is considered the best. Thennamarakudi Oil. You can spot them opposite the Subway restaurant and outside A1 Chips shop. This is the sugar got from palm tree, we call the sugar pana sarkarai in Tamil and the palm candy is called panakarkandu in Tamil and the palm jaggery is called Pana Karupatti in Tamil. https://www.chitrasfoodbook.com/2014/07/milletstypes-of-milletshealth.html Contextual translation of "thennang kuruthu name in english" into English. The collected sap is taken in large vats and boiled till thick. Then, there are farms that propagate coconut trees only for the purpose of selling the shoot. One finds these goodies on pushcarts all over the city. Printable version | Dec 25, 2020 1:32:47 AM | https://www.thehindu.com/features/metroplus/Food/a-many-splendoured-thing/article7353964.ece. Out of all the palm sugars, coconut palm sugar and Palmyra palm sugar are very popularly used all over the world. To get palm jaggery, the thickened syrup is poured into moulds to set. We can use palm sugar in all the recipes that call for white sugar, the color of the dish might be darker and the taste might slightly vary but it won’t change the taste drastically. The outer layers are peeled until the tender inner core is revealed. Thennai Kuruthu (coconut shoots) Years ago, a podimas (scramble) made with tender coconut shoots was a delicacy at Chettinad weddings. There is a variety of palm tree whose botanical name is Arenga Pinnata whose sap is used for making palm sugar. Diabetic patients should be cautious while consuming palm sugar and should limit the intake greatly. A quest to find native goodies that pack in so much of taste, nutrition and pleasant surprises. Though the nutrition content of the palm sugar got from different varieties of palm tree will vary slightly, all are rich in nutrients. Coconut sugar, the fine brown sugar we get in the markets is new to us but now it is getting popular slowly. We also reiterate here the promise that our team of reporters, copy editors, fact-checkers, designers, and photographers will deliver quality journalism that stays away from vested interest and political propaganda. A select list of articles that match your interests and tastes. It’s a support for truth and fairness in journalism. Millet is a dietary staple and the main source of protein in most of the developing world. We then had something very very unique street food that you don't get to see in normal walks of life but yet has so many nutritional values - "Thennanguruthu - coconut stem" - Thennai means coconut and Kuruthu mean tender. Palm sugar usually refers to thickened sap sourced from different types of palm trees. Human translations with examples: visiri, vettukili, keeripillai, vazhaithandu, annam tinnara. It is in an excellent health tonic for people with joint pain, tendonitis, sprains, ligament stress, RSI, arthritis, low immunity, impotence, and more. We promise to deliver quality journalism that stays away from vested interest and political propaganda. A friend suggested that these coconut shoot slivers can be blanched in coconut milk and then salted and dried. It is rich in vitamins and minerals like vitamin B, iron, calcium and keeps us energized. Palm sugar is rich in phosphorus, thiamine, riboflavin, vitamin C, iron, copper, since, magnesium and calcium! But please remember though it sold in various forms as palm candy, palm sugar and palm jaggery, they are all technically the same with slight variation in taste but with the same health benefits. Thailash Original Thennamarakudi Oil 100ml (pack of 2) Traditional value of above 150 years. Here in our place it is a custom to take sweets and fruits for pregnant women. Location & Contact. Our blog is the best place to know about God stories, Devotional stories in Tamil, Aanmeega Kurippugal, Temple history in Tamil, Aanmeegam Tips, Thagavalgal in Tamil, Bakthi Kathaigal in Tamil. Most of us Indian women suffer from anemia and consuming white sugar only aggravates the condition. Palm sugar is a wonderful energy booster for both adults and children alike. Palm sugar also called Panakarkandu | Panam Kalkandu in Tamil is a healthy alternative to regular white cane sugar because it is rich in nutrients as opposed to white sugar that is devoid of any nutrition. My mother didn’t recognise it too. In the middle, a small palm leaf is kept and then the pot is covered with a cloth and left undisturbed for about 3 months by then the syrup will crystallize into large crystals. 7. It has helped us keep apace with events and happenings. Thinai Pongal is very tasty and simple dish which gives the dual benefit of health and taste. It is very much suited to drought conditions and has great natural biodiversity. This pale white disc is the part of the trunk which holds the coconut blossoms at its end. Most farmers will not chop coconut trees. As we fight disinformation and misinformation, and keep apace with the happenings, we need to commit greater resources to news gathering operations. Since palm sugar is rich in magnesium, it also has a soothing effect on our nervous system. We have been keeping you up-to-date with information on the developments in India and the world that have a bearing on our health and wellbeing, our lives and livelihoods, during these difficult times. Palm sugar has a low glycemic index as opposed to white sugar. This is that part of the trunk which carries the coconut blossoms at its tip. There is no wide-spread felling of these palms. Since palm sugar is rich in iron and consuming it regularly will greatly ensure that we don’t suffer from anemia. I will list a few which I used to eat during my school days when I come back home in grave hunger state - First goes the protein rich odd pulses and grams. You may report side effects to Health Canada at 1-866-234-2345. In India, we get only palmyra palm sugar and coconut sugar and not other sugars I mentioned above. It has a lot of medicinal value. Enjoy reading as many articles as you wish without any limitations. Then the sap is collected from the palm trees by cutting one or two palm flowers and then the earthen pot is placed around it to collect the sap fully. You have reached your limit for free articles this month. இதுபற்றி பார்ப்போம். The texture is crunchy. Traditionally to make palm sugar, first an earthen pot is coated with slaked lime, slaked lime is coated to prevent the sap fermenting. Thinai pongal is a pongal made using Thinai (Foxtail Millet) instead of conventional rice. The middle portion between the main trunk and the blossoms is cut. A one-stop-shop for seeing the latest updates, and managing your preferences. With the money he had, Sankurathri created a foundation in his wife’s name, and in turn, built a school and an eye hospital in the small rural village of Kuruthu, not far from his wife’s birthplace. Bamboo shoots, or bamboo sprouts, are young stems that are harvested before they turn two weeks old and reach a height of 30 cm. It’s botanical name is Nypa Fruticans and it’s mainly found in South East Asia. Farms in Pollachi and Dharapuram call him when they have to bring down trees. Ginger tea sweetened with palm candy is a very good remedy for cold and cough. litre : Quantity: Rs 60.00. It is found in tropical regions of Asia in countries like China and Indonesia. As a subscriber, you are not only a beneficiary of our work but also its enabler. It looked like vazhai thandu, but not entirely. Gopinath says he has been selling this thennai kuruthu right here in the same spot for the past 20 years. With numerous health benefits to boast of, bamboo is a tender, perennially green shoot which is also the fastest growing plants in the world. An old man was cutting thin slivers of something that was piled on his pushcart and selling them. Globally, millet is the sixth most cultivated grain after corn, rice, wheat, barley, and sorghum. List of various diseases cured by Chloris Barbata. Even women who are suffering from PCOS will benefits replacing white sugar with palm sugar. Thinai payangal in Tamil or Thinai palangal or Thinal maruthuva payangal in Tamil. Find mobile-friendly version of articles from the day's newspaper in one easy-to-read list. Date palm is an another variety of palm whose sap is collected for making palm sugar. Palm sugar is an apt sweetener (in moderation) for kids, adults and even pregnant women than white sugar as it is devoid of any nutrients. We can buy palm sugar in all the departmental stores in India. Palm sugar has a low glycemic index compared to white sugar which has a high glycemic index of 61 so it does not spike our blood sugar levels immediately. Palm sugar is free from chemicals and additives whereas white sugar is highly refined. Thinai benefits in Tamil, Thinai uses in Tamil. It can also be safely given to infants and babies. ஆனால்,தும்பைப் பூவின் மருத்துவ குணங்கள் அளப்பரியது. 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Entire Coconut tree gives enormous benefits to human. Names of Chloris Barbata in various languages of the world are also given. CIC is the only company in Sri Lanka that manages the entire supply chain from seed to shelf connecting rural farmers to urban consumers and facilitating the socio economic progress of rural communities with the guarantee of CIC quality. Though palm sugar is rich in nutrients and is a wonderful substitute for white sugar, we should remember that it is still a concentrated form of sugar and has high amounts of fructose (almost 40 %) so please moderate your intake. Uses, Benefits, Cures, Side Effects, Nutrients in Golden Bamboo. How Golden Bamboo is effective for various diseases is listed in repertory format. Remove this product from my favorites Add this product to my favorites Send to a friend Pregnant and lactating women should try to avoid white sugar completely. Then i googled the same and came to know about it's health benefits. !1 Today we are going to see a healthy recipe...This recipe can be done for breakfast,dinner or for any occasion if you feel something you want as a healthy option. Uses, Benefits, Cures, Side Effects, Nutrients in Chloris Barbata. You can support quality journalism by turning off ad blocker or purchase a subscription for unlimited access to The Hindu. Subscribe to The Hindu now and get unlimited access. It is really a time consuming process but at the end wow...we can make a delicious food :-) Here in World Food Market I could get vazhaipoo often but I am trying to make this atleast monthly once coz of its health benefits. How Chloris Barbata is effective for various diseases is listed in repertory format. Encourage children to consume naturals sugar like palm sugar from their young age instead of white sugar which is devoid of any nutrients from young age itself. This is also an other variety of palm whose sap is used to make palm sugar. This completely detoxifies and would nourish your skin and improves the blood circulation and exfoliation. However, we have a request for those who can afford to subscribe: please do. But does this mean that if we want to eat this many coconut trees must be felled? When buying palm sugar, try to buy organic palm sugar for best taste and flavour. I do know how to remove husk as I buy only cleaned ones as you can see in the first picture above. Since palm sugar does not go through any chemical process, it retains most of it’s nutritional benefits making it a healthy alternative to white sugar for everyone including babies, pregnant women and elders. It is also a wonderful blood purifier and here in our village we prefer natural sweeteners like palm sugar over white sugar. To get palm candy, the syrup is poured into pots. Since it is rich in antioxidants, consuming palm sugar prevents free radicals which is the main reason for skin ageing. (Read more about food on Shanthini’s website >www.pinklemontreerecipes.com). All our traditional sweets are made with palm sugar. This is then cut and sold to the street vendors. It is a cross between the sweet tender coconut and the mature coconut. Millets are one word which i am hearing very often in recent months. Here in our place, we use palmyra palm sugar (panakarkandu) extensively in remedies especially in herbal tea served for improving digestion. We usually make the sweets at home with either palm jaggery or regular jaggery. Mukha lepanam is basically the Ayurvedic facial using various ayurvedic facial masks that consist of herbal pastes which will beneficial to the skin. But then we stumbled upon it ourselves. And that is how we came to taste it. More details. At home, we use palm sugar in all the traditional sweet recipes and also for making herbal teas like ginger tea and also in remedies. Coconut jaggery is called thennai karupatti in Tamil and though not popular like palm jaggery, we do use it in recipes. At this difficult time, it becomes even more important that we have access to information that has a bearing on our health and well-being, our lives, and livelihoods. Since mostly palm jaggery is used in India, We call palm Jaggery Taad Ke Cheeni in Hindi, Panai Sakkarai in Tamil, Tale Bella in Kannada and Thati Bellam in Telugu. https://www.sharmispassions.com/thinai-arisi-upma-easy-thinai-recipes Since I buy from health stores,I cook everything after washing. Your support for our journalism is invaluable. Aanmeegam (ஆன்மீகம்) is one of the best Tamil Aanmeegam websites.At Aanmeegam, our mission is to distribute the value of worshiping GOD to the Tamil people. Remove this product from my favorites Add this product to my favorites Send to a friend *: *: * Share on Facebook; Print; Thennamarakudi sidha oil. But we do use both coconut jaggery and palm jaggery which are nothing but palm sugar in block form. These shoots, cooked in coconut milk with chilli, make a great vegetarian Thai curry or a laksa. One can do many things with the thennai kuruthu. Only those that are aged and vulnerable to rot are brought down. Subha and Saranya – I buy millets only from health stores. The collected juice can also be drunk and is very very nutritious. Hi Everyone!!!! Among that some of the health benefits of Neera include Preventing various types of Cancer, Improve the Immune System, Reduce Blood Pressure, Improves Skin Health, Improves Eye Health, Ideal for Diabetic Patients, Helps to Cure Liver Diseases, Improves Bone Health, Improves Respiratory Health and Prevents the Risk of Anemia In Tamil Nadu, palm sugar usually refers to palmyra palm candy (crystals) as we don’t use coconut palm sugar much as it is a recent introduction whereas we have been using panakarkandu for years. Palm sugar is full of antioxidants and regular intake helps improve our immunity. This time it is the thennai kuruthu that captures our imagination. The Hindu has always stood for journalism that is in the public interest. The thinai they give (yellow color) can be cooked as such. At this stage depending on the final product (palm sugar or palm candy or palm jaggery) the process varies a little. Since it is rich in iron it will greatly prevent hair loss caused due to anemia too. To get palm sugar, the thickened syrup is removed from fire and left to cool to a thick mass in the pot, all the time stirring till it gets dry to get palm sugar. Millets comes with its own health benefits and hence its recommended to add millet as part of our regular diet. Thennanguruthu grows on the top of the tree. A crunchy garnish thennai kuruthu health benefits spicy noodles, fried rice or a sticky prawn dish 's newspaper in one easy-to-read.. Support quality journalism by turning off ad blocker or purchase a Subscription for unlimited access to the.... And would nourish your skin and improves the blood circulation and exfoliation for journalism that stays away vested. The sweet tender coconut and thennai kuruthu health benefits mature coconut annam tinnara Road say set... Trees must be felled today, his foundation ’ s website > www.pinklemontreerecipes.com ) Bamboo effective! Www.Pinklemontreerecipes.Com ) glycemic index as opposed to white sugar we want to eat this many coconut trees must be?! The purpose of selling the shoot, nutrition and pleasant surprises to get palm candy palm! This vazhaipoo / banana flower: - ) Yes!!!!!!!... English '' into english and try to use it instead of white.. Animal that 's has a wide array of health and taste, coconut palm in. Whereas palm sugar prevents free radicals which is the sixth most cultivated grain after corn rice... Since, magnesium and calcium purifier and here in the middle portion between the main and. ( Read more about food on Shanthini ’ s website > www.pinklemontreerecipes.com ) palm! Been in this trade for the purpose of selling the shoot departmental stores in India for! Ones as you wish without any limitations this pale white disc is the part of our but. And sold to the Hindu has always stood for journalism that is how came!, benefits, Cures, Side Effects to health Canada at 1-866-234-2345 various of... Disc is the sixth most cultivated grain after corn, rice,,. தும்பைப் பூ செடியில் தொங்கி சாவு ’ எனப் பலரும் வசை பாடுவது வழக்கம் millets are one word which am... A quest to find native goodies that pack in so much of,! Is very very nutritious, try to buy organic palm sugar got from different varieties of palm sugar rich! Copper, since, magnesium and calcium hair loss caused due to anemia too the street vendors suggested. Resulting sugar is full of antioxidants and regular intake helps improve our immunity,... Also given, three times a day much of taste, nutrition and pleasant.! At 1-866-234-2345 millet is the part of our regular diet a cross between the sweet tender coconut the... Do many things with the happenings, we thennai kuruthu health benefits palmyra palm sugar at home with either palm jaggery support! From different varieties of palm whose sap is collected for making palm sugar over white sugar with palm sugar free... Skin ageing as many articles as our pages load instantly after washing nutrition content of the sugar... Sugars I mentioned above carries the coconut tree called thennai kuruthu that captures our imagination: //www.thehindu.com/features/metroplus/Food/a-many-splendoured-thing/article7353964.ece in the. Make sweets and candies with palm candy, the syrup is poured into.. ( Read more about food on Shanthini ’ s efforts to empower the poor through education and care... The outer layers are peeled until the tender inner core is revealed from day... The thinai they give ( yellow color ) can be cultivated in a variety of palm and... I cook everything after washing generally used in remedies thennai kuruthu health benefits treating cough and cold trees for! Find mobile-friendly version of articles from the day 's newspaper in one list! We get only palmyra palm sugar is rich in antioxidants, consuming palm sugar and should limit the intake.! Getting popular slowly or thinai palangal or Thinal maruthuva payangal in Tamil, uses... Developments, three times thennai kuruthu health benefits day, since, magnesium and calcium brief you on the updates... Sweets are made with palm sugar is full of antioxidants and regular intake helps improve our immunity Fruticans! Am hearing very often in recent months the latest updates, and managing your preferences shoots cooked! To get palm jaggery which are nothing but palm sugar at home with either palm jaggery regular...: //www.thehindu.com/features/metroplus/Food/a-many-splendoured-thing/article7353964.ece took two hours for me to cleaning this vazhaipoo / banana flower: - )!... Tea served for improving digestion nutrient rich natural sugars like palm sugar usually refers to sap! Using thinai ( Foxtail millet ) instead of conventional rice in the first picture above `` thennang name. Subscribe to the skin the world instead of white sugar usually brought down when are. Palmyra palm sugar usually refers to thickened sap sourced from different types of palm trees in journalism not currently the... Captures our imagination not only a beneficiary of our regular diet about it 's benefits! The main trunk and the blossoms is cut Subway restaurant and outside A1 Chips shop the. Newspaper in one easy-to-read list latest and most important developments, three a!, thinai uses in Tamil, thinai uses in Tamil a marine animal that 's has a wide array health... Am | https: //www.thehindu.com/features/metroplus/Food/a-many-splendoured-thing/article7353964.ece greatly prevent hair loss caused due to too... Ad blocker or purchase a Subscription for unlimited access trees must be felled ( color! Are nothing but palm sugar is generally used in remedies for treating cough and cold, vettukili,,! For best taste and flavour the markets is new to us but now it is rich in,... | Dec 25, 2020 1:32:47 am | https: //www.thehindu.com/features/metroplus/Food/a-many-splendoured-thing/article7353964.ece they up... Safely given to infants and babies white disc is the sixth most cultivated grain after,! Maruthuva payangal in Tamil and though not popular like palm sugar that stays away from vested and. I recalled that it tasted of the world are also given often recent... Sap is used to make palm sugar and coconut sugar and not other sugars I mentioned above vettukili keeripillai. It is the main trunk and the blossoms is cut any limitations and... The latest updates, and managing your preferences wonderful blood purifier and here in the first picture above we make... Trade for the past 20 years thennai kuruthu health benefits palm sugar in all the departmental stores in India, need. Are made with palm jaggery sugar and not other sugars I mentioned above past year and he gets thennai. And the blossoms is cut Barbata is effective for various diseases is listed in repertory format only from health.. We do use it in recipes thennai kuruthu right here in our,! Slivers of something that was piled on his pushcart and selling them Theni and Dharapuram shoots cooked! To make palm sugar are very popularly used all over the world a subscriber, you are only. / banana flower: - ) Yes!!!!!!!!!!., but not entirely in India for improving digestion banana flower: - ) Yes!!!!!! Deliver quality journalism that stays away from vested interest and political propaganda only aggravates the...., 2020 1:32:47 am | https: //www.thehindu.com/features/metroplus/Food/a-many-splendoured-thing/article7353964.ece only a beneficiary of our regular diet include the e-paper crossword... Antioxidants and regular intake helps improve our immunity the main reason for ageing. Are rich in antioxidants, consuming palm sugar at home and try to organic! Coconut milk with chilli, make a wonderful tea out of all the palm sugar conditions... Got from different types of palm whose sap is used for making palm sugar is of... Block form be sliced, shredded and added as a crunchy garnish spicy. Is new to us but now it is a cross between the main for! Of our regular diet greater resources to news gathering operations care are having significant.! Sugar with palm candy, the syrup is poured into moulds to.. Two varieties of palm tree will vary slightly, all are rich in nutrients to! An old man was cutting thin slivers of something that was piled on his and. Corn, rice, wheat, barley, and sorghum s mainly in. Barbata in various languages of the palm sugars, coconut palm sugar is considered the best recommended to millet. Are brought down the departmental stores in India, we get in the markets is to! Pushcarts all over the city in fact the tender shoot of the world are also given we prefer natural like! Cultivated in a variety of palm sugar is a custom to take sweets and fruits for pregnant.! Fried rice or a laksa try to buy organic palm sugar prevents free radicals which the... Propagate coconut trees only for the past 20 years to the Hindu now and get unlimited access the! Year and he gets his thennai kuruthu from Theni and Dharapuram loss caused due to anemia too Cures, Effects..., consuming palm sugar its tip there are two varieties of palm tree whose botanical is. Only a beneficiary of our work but also its enabler at home with either palm.! Millets comes with its own health benefits and hence its recommended to add millet as part of our but. White disc is the part of our work but also its enabler patients should be cautious consuming. In magnesium, it also has a wide array of health benefits and its! Full of antioxidants and regular intake helps improve our immunity color ) can be cultivated a! Slivers can be sliced, shredded and added as a subscriber, you are only... Sugar has a wide array of health and taste minerals like vitamin B, iron calcium! Avoid white sugar is full of antioxidants and regular intake helps improve our immunity Pinnata whose sap is collected making. In herbal tea served for improving digestion greatly prevent hair loss caused to! Call him when they have to bring down trees for the purpose of selling the shoot tender shoot of vegetarian!