The Plan. Her blog was created in 2011 as a way for her to document her journey to a healthy lifestyle. To make it easy, we offer three simple tweaks you can make for the next 30 days to help you start your weight-loss journey. I wanted to write an update on my last weigh-in and weight-loss progress. Life is not merely being alive, but being well. This was followed by the … More. I’m 165 cm tall so a normal BMI indicates I should be between 50 and 68 kg. I am an obese woman embarking on my last weight loss journey. All information was found on respective brand websites. my-weight-loss-journey.com. I don’t have breakfast. |   Feel the love and enjoy 90 days to detox! Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. If you are new to Paleo and need some help getting started, here are some guides that I highly recommend: Free Paleo Beginners Guide. Tarun Preet. Up and down, trying all the fad diets, anything to help me lose the extra weight. Here is the blog post where everything involving my weight loss journey will be posted. Faya Nilsson is a Personal Trainer and blogger for Fitness On Toast. So if you’re looking for a sign to start making healthier choices, for real this time, these 35 inspirational blogs will definitely ignite a fire and motivate you to start your weight loss journey transformation! Shelley started her blog on the same day she decided to start what she believes will be her final diet. Originally published October 30, 2018 12:00:58 AM , updated Tina Haupert is a Boston-based Lifestyle Influencer and the creative mind behind Carrots ‘N’ Cake, a healthy living blog that serves to help everyday people achieve more balance through fitness, nutrition, and general best practices to improve one’s holistic personal wellness. Andie Mitchell, of AndieMitchell.com. Her weight loss transformation began unexpectedly after signing up for a gym membership from some persuading from her mother. Updated: Feb 15, 2019. After losing over 110 pounds, she shifted her focus from losing weight and seeking validation from the scale to living a healthy lifestyle with the body she has, and not hating it. 3 months … She began her fitness journey as an overweight couch potato and has since lost over 35 pounds and maintains a healthy and active lifestyle. The latter could be a bit difficult sometimes so I tend to stay in between. I am now settled in London for the foreseeable future, with my fiancé and our 2 cats. Hannah Howlett is a YouTuber and healthy lifestyle blogger for High Carb Hannah, formerly known as Raw Till Whenever. Broadcast on Intermittent Fasting: This is my weight loss journey - how I lost 100 pounds naturally, going from an insecure fat kid to a thriving, confident, healthy adult. But as I got closer to my goal weight, I plateaued. It has been 3 years and I have kept off 50 pounds now by using the keto diet. Share. If sustainable, long-term weight-loss is your goal, then there’s one thing that’s important to establish right off the bat: It won’t happen overnight. My Weight Loss Journey: Day 1 20/05/2020 Today’s Weight 58.5kg Aim – 50kg When I woke up today morning I just had this feeling and decided on the spot that over the next 3 weeks I want to lose weight and feel better. Previous article How To Gain Weight | Ways To Gain Weight. ( Log Out /  The information in this article is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Hey Guys, I think sharing my weight-loss journey would be the best first comeback post. Thanks Kurian, this is a very interesting video. Sharing your weight loss journey with others can potentially inspire another person to make a positive change in their own life. It’s not easy to make sure I exercise every day, especially when I stay home all day (thanks to covid, I don’t go out much nowadays). MY CURRENT WEIGHT LOSS JOURNEY: 2 months after I started this journey, I lost 7 kg as I am today at 78 kg. View all posts by A Big Girl in a Big City, BMI, Calorie Counting, Diet, Discipline, Fitbit, Fussy Eater, Goals, Healthy, Huel, MyNetDiary, Oura, Sleep, Weight Loss, Weight Management, Good luck. Tina Minasyan shares how losing weight was just the beginning of her journey. So, here is my keto journey that I can’t wait to share with you all. We believe that self-love, body positivity, and confidence creates a necessary foundation for a sustainable lifestyle change and that our dedication to providing premium, all-natural health, and wellness products will help you get there. This is a personal choice, it’s relatively easy for me as I don’t like beer anyway and wine gives me headaches. Note – If you have any questions regarding weight loss, you can write in the comment section below. Hi, I am Seema, mother of two Naughty and Beautiful kids. You are so real and honest and I love that about you and your blog. On her blog, you can find recipes and menus for post-surgery lifestyle, health tips, product reviews, and ramblings about her life post weight loss surgery. This article is based on scientific evidence, written by experts and fact-checked by experts. Carrots 'N' Cake. 3 Simple Steps To Starting Your Own Weight Loss Journal Online. Yet again, I will attempt to lose the weight and change my lifestyle with humility and the fear of what will happen if I don’t. And thankfully for us, the internet has helped us all obtain the information we need to lose weight by the simple click of a button. Our goal is to enhance the awareness of these issues so that we are better equipped to handle them in both our … Seriously. Here again there are plenty of apps to remind you to do so and give you mini series of exercises to do at home daily, no equipment needed. Kelly created her blog, No Thanks To Cake, back in 2010 when she began a life-changing adventure in weight loss. Last March I created a post about Plan My day to lose weight … Fair to say I’m really not a morning person, it takes me a long time to be ready once I’ve left my bed. Jackie is an English professor and blogs about weight loss. She continues to chronicle her weight-related ups and downs, but now, No Thanks To Cake records the story about how she has maintained her weight loss throughout the years and everything that goes along with it. Thank you for sharing. WhatsApp. Her blog has since transformed and been tailored to include anyone interested in fitness, along with travel and inspiration for those looking to stay healthy and fit while seeing the world. But after losing over 170 pounds, Kendall became a Certified Personal Trainer and Nutrition Specialist and writes about food, fitness, body image, and beauty on her blog. Menu. But with all that information out there, sometimes the thing we really need is a voice of understanding and someone who can actually relate to the struggles and victories that come along with a weight loss journey. Jennette Fulda is a writer, web designer, and weight loss blogger. Click to email this to a friend (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on Pinterest (Opens in new window), View all posts by A Big Girl in a Big City, How I broke my weight loss plateau – A Big Girl in a Big City, Weight Loss: How to Stay Motivated – A Big Girl in a Big City, Is BMI the Only Important Metric to Measure How Healthy You Are? At one point in her life, Jennette weighed 372 pounds before losing almost 200 pounds through a healthy diet and exercises program. Heather Gannoe-Hart is an avid runner, adventure seeker, Exercise Physiologist, and writer for her blog Relentless Forward Commotion. Follow this blog and receive notification of new posts straight to your inbox. Pinterest. cure, or prevent any disease and do not replace medical advice. I’m on the path to stop bouncing my weight around also. There is still a lot to be done, this is why I’m happy to share updates with you to help me feel accountable and maybe even motivate those of you who have a similar journey … Nicole Morrissey is a Registered Dietitian (RD) and author of Prevention RD. My Weight Loss Journey. It is as simple as … Her weight loss journey is not only inspiring but has shown us that she is, in fact, anything but average! That sadly meant, abandoning what I … I love trying new recipes and finding Kitchen hacks. So you may remember my previous posts on weight loss…a quick recap blog-1 was written just after finishing my final session of hypnotherapy, my method of choice for weightloss. She learned how to tackle her obesity from the inside out and her entire blog revolves around teaching others how to do the same. Monica Olivas is a holistic health coach, certified running coach, and writer for the blog Run Eat Repeat. I don’t drink any alcohol (ever) or any sugary drinks (I only drink diet soda or tea, if not water). I lost weight, yes, but never enough and never for good. Published January 19, 2009 Weight-loss Blog Leave a Comment Tags: Diet, dieting, Fitness, Health, Weight Watcher Online, Weight Watchers, Weight-loss. I really started this as a way to let people know what weight loss surgery is really like and not just disappear. She believes that eating right and exercising may be the means to lose weight, but it’s not what allows you to lose weight—it’s 100% mental. When the time came to get serious about her health, she was diagnosed with Type 2 diabetes and has since been learning to navigate her weight loss while being an insulin dependent diabetic. 12 Weight-Loss Bloggers Who Are Inspirational AF 1 The Fitnessista. Blogging about your weight loss or health journey will: -keep you accountable. Note that the numbers in parentheses (1, 2, 3) are clickable links to these studies. Additionally, we believe that staying informed and educated is essential for long-term success—which is why all of our articles make reference to reliable resources from peer-reviewed, scientific journals, written by health and fitness professionals. Mar 22, 2018 by Brandon Gaille. With over 20,000 miles logged to date, Amanda’s dedication to running has not only helped her lose 35 pounds but created an entirely new outlook on healthy living. Lisa Cain is a mother and writer for the healthy living blog Snack Girl. Mar 22, 2018. Today is my first day back … I have heard about various weight loss programs and as I’m a fussy eater (it really doesn’t help to dislike vegetables…), I … About Hana Freebies Work With Me Blog FAQs Workshops Contact Hana Login. By day, Nicole is a coordinator and manager of an outpatient diabetes education department. I didn’t want to just lose weight… Monica May is a Fitness Trainer, Nutritionist, Health Coach, and the writer and voice behind the Fit Girl’s Diary blog. My weight is a bit more, ohh sorry; it is not a bit more but a lot more. Wanting to "shape up" for her wedding day, but desiring a true lifestyle change, Tina … Tell me about the program that works best for you! What started out as a journey to lose weight evolved into a journey to make me feel more like me. A little over one year ago, I decided to begin taking my weight loss journey seriously. Since I was about 12 years old, I have struggled with my weight. While making several changes to your lifestyle all at once may … There is still a lot to be done, this is why I’m happy to share updates with you to help me feel accountable and maybe even motivate those of you who have a similar journey ahead. If you know that people are watching you and waiting for a weigh in update or wondering what you ate for lunch, chances are you will make the right choices.-helps you connect with others who are also making your same journey … Her now healthy living blog is a platform to discuss life, plus-size fashion, body positivity, and more! No unnecessary calories such as sweets. My Journey in Life and Weight Loss. I'm so very excited to share my Paleo weight loss journey with all of you. I informed my manager and decided to do work from home for some time and get some much-needed break from office travel. We speak most nights, or WhatsApp. Amanda Brooks is an avid runner, Certified Personal Trainer, and the passionate and encouraging voice behind Run To The Finish, a weight loss blog turned healthy living blog. Before it was all about finding a quick fix—now, her philosophy is about making one small change at a time. Food Plans; My LRD diary; My Bariatric Surgery Diary; Life after Surgery; Welcome to my FlabuLESS world of … Her blog is dedicated to creating healthy versions of her favorite snack foods and providing helpful tips for enjoying the process. It takes a lot more than just a spurt of motivation and a trip to the produce section at the grocery store to really see lasting results. You are so real and honest and I love that about you and your blog. Send Text Message Print. Andie Mitchell is a writer, healthy recipe developer, and New York Times... 2. She shares fitness videos, healthy recipes, mom stuff, and health and fitness for pregnancy all on her blog! My Weight Loss Journey Personal blog dedicated to weight loss and becoming more fit and healthy, tips and tricks, do's and don't's. This article contains scientific references. In The Past. Thursday, September 15, 2016. You are already skipping breakfast and eating lunch at 12.30. Post was not sent - check your email addresses! I always find it quite funny when people assume that because I’m in the fitness and wellness industry, my pregnancy weight just dropped off me after having my daughter, Bella. Ice Cream; Desserts; Baking; Savoury. Immediately after installing WordPress on your weight loss website, make sure to install all the essential WordPress plugins so you can run your blog smoothly and effortlessly. * moments are getting closer and closer together, so I figured that by blogging I would have concrete evidence of my … My Weight-Loss Journey Update: Deserving a Healthier Life. Imagine not being able to fit into the clothes of your choice, owing to your rapidly growing waistline. I lost 20 lbs. Her passion for sharing the reality of the health and fitness world makes her one of our most inspirational blogs. Her blog documents her weight loss journey that begins at 212 pounds, losing 52 pounds, and all the fluctuations that happen in between. For Heather, running started as an attempt to shed some pregnancy weight after having her first baby—eventually, it turned into a passion that kick-started a new outlook on life. Michelle Vicari’s weight loss journey began the day she made the decision to do gastric bypass surgery. Within 5 years, I gain the weight back and while initially bummed, I actually felt a sense of relief. Today I will share my Weight loss journey after 3 months I think it is the right time to share the results but before that to those people who didn't read my previous blog. Michelle struggled with obesity her entire life—and with BMI of 54, several health issues, severe GERD, and obstructive sleep apnea, the surgery saved her life. Alexis Eggleton is the creator of one of our most inspirational blogs, Trading Cardio for Cosmos, where she shares positive and inspirational messages, lessons in emotional wellness, healthy recipes and also features weight loss success stories, including her own! Twitter. In 2017 I was at a max of 240 lbs. My name is Seema. She’s found tremendous support through the blogging community throughout her weight loss journey and continues to share it all on her blog. ... You’re taking control of your fitness and wellness journey, so take control of your … I think partly … Jen has lost over 140 pounds through healthy eating and shares with us her tips for weight loss, healthy, vegetarian-friendly recipes, and the trials and tribulations of her life and journey to keeping the weight off, all while staying happy and healthy. If you eat 500 calories less every day for a week, you’re supposed to lose 500g. By: Juan Acevedo. Tea with a spoon of honey, that’s all I need and I’m not hungry until 12.30pm. She shares her weight loss journey and her healthy, diabetes-friendly recipes, as well as a healthy dose of humor, on her blog. While making several changes to your lifestyle all at once may sound overwhelming, research shows that shifting diet and exercise habits at the same time can lead to better results. More importantly, it is about finding strategies for attainable and sustainable wellness. Tamsyn is currently 60% of the way to reaching her 5-year personal challenge of, you guessed it, running in an Ironman distance triathlon! ( Log Out /  *SkinnyFit is not affiliated with any third party products or brands displayed and the trademarks shown are the property How many times have you decided that you wanted to lose weight? About; Sweet. Last March I created a post about Plan My day to lose weight if you didn't read it kindly check the title itself for getting an idea of what's going on with this post. Josie Maurer is a mother of four and blogger for Yum Yucky. She shares healthy, and not-so-healthy recipes on her blog, along with healthy living tips and motivation. Emily Ho is a fashion-lover, social media strategist, writer, and lifestyle blogger for Authentically Emmie. Erika Nicole Kendall’s ongoing weight loss journey is beautifully chronicled on her blog, Black Girls Guide To Weight Loss, or BGG2WL, for short. I am very open to the world thanks to a French dad and a Japanese mum, coming from 2 completely opposite cultures. Our products are not intended to diagnose, treat, To make it easy, we offer three simple tweaks you can make for the next 30 days to help you start your weight-loss journey. If you eat 1,000 calories less every day for a week, you’re supposed to lose 1kg. ( Log Out /  https://youtu.be/H6ImOSRV7ro. Andie Mitchell is a writer, healthy recipe developer, and New York Times bestselling author of “It Was Me All Along”, a memoir documenting her 135-pound weight loss journey. How I Learned My Weight-Loss Journey Wasn't Over Even After Losing 170 Pounds How I Learned My Weight-Loss Journey Wasn't Over Even After Losing 170 Pounds. It ran the gamut of family life, running, fashion (remember Fashion Friday? All rights reserved. Alexis Eggleton, of Trading Cardio For Cosmos, 13. About Blog Helping you to lose weight in your weight loss journey with the help of weight loss smoothies and keto diet recipes. I wear an. Monday through Sunday: With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites, and, when research is available, medically peer-reviewed studies. She’d had a bad day diet wise yesterday as today she started back at work after the festivities. December 30, 2019 Advertisement. Here’s something explained fairly simpler on the difference between intermittent fasting and eating less and exercising more. Yum Yucky is a place where Josie helps her audience achieve healthy-living goals with a sensible, stress-free approach that won’t leave you starved for your favorite foods. This way, your weight loss journey becomes a lifestyle that you will learn to love. Disclaimer I needed to make myself accountable and decided to write a blog about it. Not only is she down 158 pounds, but she no longer needs any of the 8 medications she was on prior to surgery and only needs to visit the doctor on her annual checkups. Diet and workout programs, and mommy to two little girls opposite cultures years later she... I know this one dannii Martin, of the ordinary a Celebrity Trainer author. Ambassador, breast cancer survivor, and these are the results kindly scroll and continue website blog! 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